As a dedicated Brain Health Consultant and Educator, I am committed to helping individuals protect and enhance their cognitive well-being at every stage of life. From prenatal brain development to understanding the complexities of Alzheimer’s, my approach is grounded in personalized, evidence-based strategies tailored to your needs. My mission is to provide the tools, education, and resources that you need to make informed decisions for yourself and your loved ones.
My journey into brain health began with a deeply personal connection. Growing up, I witnessed the profound effects of mental illness in my family, which sparked my lifelong curiosity about the brain and human behavior. This passion led me to study psychology at Southern Illinois University, where I focused on understanding depression, anxiety, and adolescent development. Later, when my mother was diagnosed with Alzheimer’s, I experienced firsthand the emotional and practical challenges that families face. This pivotal moment deepened my commitment to supporting others on their brain health journey. [Read More]